Ever wondered what those little bottles of lavender, basil, geranium, or eucalyptus could do for you? This course is an introduction to the most versatile and useful Aromatherapy essential oils and how you can use them in your everyday life to relax and increase your wellbeing. We cover 10 different essential oils, how to prepare them to apply to your skin, use them in the bath, make compresses and how to inhale them correctly. By the end of this aromatic leisure course, you will be able to use essential oils safely and confidently! Every week there is a different relaxation exercise for you to enjoy. I will be guiding you to learn a Self-hand massage, head massage, face massage, and introduce you to Self-Havening to build mental and emotional resilience. £6 pp contribution to cover essential oils, base oils, creams and other goods used during the 6 sessions, payable to tutor.