Positive thinking and meditation can help you to create new attitudes to life and to enjoy and use the positive qualities that are latent inside you. By enhancing your ability to cope with change. meditation can open up a whole new understanding of purpose and potential. Experience freedom from anxiety and worry. Restore tranquillity and Happiness. Improve relationships and sleep. Raja Yoga Meditation is a simple meditation, which requires no previous experience. Note: Neighbours would prefer us not to park on Fen Road itself, so please use the riverside official car park, or there is plenty of parking in Fallowfield which is on the left, just after the car park.