The exercise to music group aims to improve fitness, flexibility, strength and balance. It is taught by a fully qualified instructor and includes aerobic routines, use of hand weights/bands and mat exercises. Comfortable clothing and trainers/plimsolls to change into required. Please also bring a bottle of water. The class runs throughout the year, except August, for a total of 35 weeks and regular attendance is essential. Please make a note of dates: 16 Sep-16 Dec (not 28 Oct), 06 Jan-07 Apr (not 17 Feb), 28 Apr-07 Jul (not 5 or 26 May). Note: There is an additional fee of £56 to pay for the tutor to be paid in advance on application.